2019 Small Business Person of the Year on Longboat Key (10 or less employees)

6350 Gulf of Mexico Drive, Longboat Key, Florida 34228, United States

(904) 610-7565/ MM39544

Come relax with a yoga class or a massage

Come relax with a yoga class or a massage

Come relax with a yoga class or a massageCome relax with a yoga class or a massage

Our Studio

Yoga Classes

We offer yoga classes at all levels and for all goals. Contact us today if you need help picking a class.

Thai Massage, Stretch Therapy & Custom Massage Therapy

Massage can help unlock some of the places that are blocking your progress, energy, and freedom in your body.

Tai Chi & Nia Dance

Kick off your shoes and dance with Gail or flow with Christine.

Look for more to come! PLEASE ENJOY THIS SPECIAL PRICING AS WE GO THROUGH THIS COVID 19 PANDEMIC TOGETHER. Thank you for supporting the studio and our teachers!

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9:30 am / Mondays

Gentle Yoga w/ Debby

$12.00
Pay with PayPal or a debit/credit card

Feel Good Gentle Yoga will guide you through the process of “slowing down.” When we move with awareness we can observe ourselves from the inside out. In this class we will move with the breath and move with an intention of gratitude. Finding and feeling the way “your body” needs to move in order to feel good.

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9:30 am / Wednesdays

Flow Yoga w/ Karen

$12.00
Pay with PayPal or a debit/credit card

Feel Good Yoga Flow is a yoga class dedicated to finding the alignment that makes your body “feel good.” Often times we move from posture to posture without noticing the “in between” spaces. The spaces where your breath is present, you are moving your body and noticing sensations and emotions. Move & groove to energizing music and just let go. Unwind. Unwrap. Flow Mindfully.

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9:30 am / Fridays

Pilates Sculpt w/ Debby

$12.00
Pay with PayPal or a debit/credit card

Pilates Sculpt is a combination class mixing traditional Pilates exercises into a fun, challenging workout to upbeat music. Pilates Sculpt will make you sweat, encourage your body to burn calories, and make you stronger and more flexible. This class is for all levels.

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Private Session

$40.00
Pay with PayPal or a debit/credit card

Private, one-on-one, Zoom session

Menu / Price List



Menu / Price List